Recipe & Cooking Measurement Converter

Convert cups/tbsp/tsp to grams/oz and back — per ingredient, since different ingredients weigh differently at the same volume.

About this converter

A cup measures volume, not weight — flour, honey and water all weigh differently at the same volume. This converter uses a typical density per ingredient to convert between volume and weight units — pick an ingredient first, or a cup-to-gram conversion is meaningless.

A note on accuracy

These are typical reference densities, not a lab measurement of your ingredient — measuring technique and brand both affect real weight. For precision-critical baking, a kitchen scale beats any cup-to-gram conversion. Volume-to-volume or weight-to-weight conversions are exact regardless of ingredient, since no density is involved.